Fiber Intake

March 22 2007
Topic: Weight Loss

Fiber is an essential nutrient that is helpful for weight loss. How much fiber do you consume in a day?

I don't know. (1 vote, 11.11%)




Less than 20 grams of fiber. (3 vote, 33.33%)




20-35 grams of fiber. (4 vote, 44.44%)




35-50 grams of fiber. (1 vote, 11.11%)




More than 50 grams of fiber. (0 vote, 0.00%)