Biggest Hurdle

October 25 2006
Topic: Weight Loss

What is the hardest thing for you to change when trying to lose weight?

Getting into an excerise routine. (14 vote, 33.33%)




Making healthier food choices. (9 vote, 21.43%)




Cutting back on portion sizes. (7 vote, 16.67%)




Dealing with emotional eating. (11 vote, 26.19%)




External/other factors. (1 vote, 2.38%)