Weight Loss

© Tracy Rose

+45 years, healthy!

  1. Tracy Rose

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1.   Apr 7, 2008 12:45 PM

» Feature Writer Tracy Rose - How to keep weight loss and healthy choices balanced for life

In response to How to keep weight loss and healthy choices balanced for life posted by birddy:


Great idea, Birddy. I have always found that having support is one of the most helpful things in the weight loss journey. There's no reason why that support should stop once you do lose the weight and get healthy.

Continue to reward yourself for staying on track and within a reasonable margin on the scale.

Suite101
Feature Writer Tracy Rose
Feature Writer for Weight Loss


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