Weight Loss

» ginge1 - extreme weightloss.. now what?

hey
well im probally not the typical person here, im 16 and when i was 15 i reached 15 stone. i don't know exactly how i did it but in less than 2 months my weight was plumiting, i quickly reached 10 and a half stone. family and friends got worried so i started eating more and more, now im roughly 11 1/2 stone, and happy.

the only problem i have is that because of the exteme waitloss in such a short period of time is that i do have excess skin, its not clearly visible but i have skin which i can stretch on my arms, throat, stomache and hands.

i was wonderin what type of excercise would be best to help me get rid of the extra skin, muscle building looks like it will help but what should i do?

-- posted by ginge1