Weight Loss

» Laurie Pawlik-Kienlen - Weight Loss Works for Better Sex

In response to Weight Loss Works for Better Sex posted by RoseRighter:

I've been at my lightest weight since I got married over a year ago -- I enjoy sex the most when I feel good about my body, not frumpy or dumpy. That makes me think twice about eating lots of dessert or chips (although after I submit this, I'm planning to indulge in a homemade chocolate chip cookie!) Many people gain weight after getting married, but I went the opposite way.
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I think the best motivator for weight loss is your own self. If you lose weight so you enjoy all aspects of your life more, then you're more likely to keep off the weight. It's that "change your lifestyle" bit - it works.