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Posted by Tracy Rose Oct 2, 2006 |
The Sugar Solution provides a real eye-opener for people who have not taken the time to care for theor bodies properly. The book desrcibes the risk factors for diabetes and having high blood sugar is one symptom.
If you don't already know your blood sugar levels, it's important to schedule an appointment with your doctor. Ask him/her to test your blood sugar and rule out diabetes and metabolic syndrome.
These conditions may be standing between you and your weight loss goals. It is still posible to lose weight if you have one of these conditions, but keeping your blood sugar in check will help make it manageable.