Weight Loss

Did you know that obesity can cause cancer, which can therefore be prevented by losing weight and maintaining a healthy lifestyle?

Dec 4, 2009 - Christine Redmond

The task of choosing a plastic surgeon is just as important as finding the right general practitioner. Find a cosmetic surgery professional with the right background.

Dec 4, 2009 - Jennifer Marsh

SmartLipo is a plastic surgery procedure that uses laser liposuction to remove fat from stubborn areas of the body.

Dec 2, 2009 - Jennifer Marsh

Green tea has been significantly proven to help burn calories and block fat absorption into the body, so here's the How To Guide to get started burning fat today!

Dec 2, 2009 - Sarah Viollet

With upcoming holiday parties, goodies designed to spoil your diet will be readily available. The key avoiding gain weight is smart planning.

Dec 1, 2009 - Susan Beam

Too much belly fat is linked to increased risk of heart disease, stroke, insulin resistance, and other health problems. The best way to lose belly fat is to lose weight.

Nov 29, 2009 - Jocelyn Kerr

Binging on sugars and breads at holiday gatherings can upset your alkaline-acid balance. But, you can cleanse your body quickly to achieve weight loss on a alkaline diet.

Nov 27, 2009 - Susan Etchey

A bride-to-be can plan out a course of reasonable weight loss by determining how many pounds she can possibly lose given the time she has.

Nov 27, 2009 - Susan Caplan

Walking is an easy, free and effective way to kick start a weight loss program. Here are some reasons why as well as some methods that will help you start walking more.

Nov 27, 2009 - Onyi Nwabineli

Year-round diets and good diets are goals for those who must watch their weight and their diets. Diet saints or others find redemption with simple diet tips and rules.

Nov 27, 2009 - Donald Reinhardt

Regular Tai Chi exercise sessions can assist depressed obese people in losing weight and feeling happier, an Australian pilot study shows

Nov 27, 2009 - Sue Cartledge

Embarking on a weight loss programme without monitoring your progress is like navigating without a compass. How will you know whether or not your plan is effective?

Nov 26, 2009 - Farai Muchemwa

Don't go off your alkaline diet just to make a New Year's resolution once again to lose weight. Plan ahead and enjoy these alkalyzing foods at holiday parties.

Nov 24, 2009 - Susan Etchey

Chronic dieters are always looking for advice on ways to be thin, but often look in the wrong places. What can thin people teach us about how to lose weight?

Nov 24, 2009 - Lavinia Rodriguez

Obesity challenges and frustrates both patients and their doctors. Healthcare providers may show less respect for obese persons than for normal-weight individuals.

Nov 23, 2009 - Stephen Allen Christensen

Spend the 24 days leading up to Christmas indulging in delicious fresh fruit and vegetable green smoothies rather then the traditional high calorie fixings.

Nov 23, 2009 - Jamie Hobbs

Although popular diet cookie plans like Dr. Siegel's Cookie Diet are relatively safe and do work quickly, most dieters need more variety from these bland cookies.

Nov 23, 2009 - Megan B. Wyatt

Many people succeed on diets like Nutrisystem, New Life Diet, Medifast and Optifast, because low calorie weight loss supplement plans provide complete diet nutrition.

Nov 23, 2009 - Barbara Bell

The Raw Divas provide information, girlfriend support, raw food diet testimonials and advice about eating raw food in their free seven day raw food detox challenge.

Nov 23, 2009 - Jamie Hobbs

Tips for sustainable weight loss diets and proper exercise to help you become - and remain - healthy.

Nov 22, 2009 - Ripa Ajmera

Can swapping meat with mushrooms in popular recipes as part of a healthy diet help dieters beat the bulge?

Nov 21, 2009 - Farai Muchemwa

When it comes the the holiday season, it can be tough to keep the weight off. Employ some of these tricks to stay trim while still enjoying parties.

Nov 20, 2009 - Armand Famiglietti

One problem that dieters face is cutting out food items that they enjoy. It takes a little extra self-discipline to avoid unhealthy snacks, but it is certainly achievable

Nov 20, 2009 - Bhavya Dabas

Keeping motivation can be tough with a new lifestyle choice. Here are a couple of pointers to help keep the spirit willing.

Nov 19, 2009 - Johanus Haidner

The best herbs and spices not only provide a variety of flavors to enhance foods, but can also burn body fat and contribute to weight loss.

Nov 19, 2009 - Bridget Coila

Discover natural, effective ways to boost your metabolism without drugs or supplements.

Nov 19, 2009 - Kristie Leong

It's important to understand the risks of gastric bypass surgery, as well as how the entire process works, before going through with it.

Nov 18, 2009 - Emily Rogers

Need to lose weight? P90X is a solid fitness program that will help strengthen, tone, and lose weight.

Nov 18, 2009 - Chrissy Dolezal

Low carb diets and low protein diets are diets on opposite sides of the spectrum. They both have their weaknesses and strengths when it comes to losing weight.

Nov 18, 2009 - Alina Bradford

Diet and exercise are the most dependable methods of long-term weight loss.

Nov 18, 2009 - Clark Sarullo

After losing lots of weight and feeling great, a look in a mirror can cause distress. Suddenly there's saggy skin. What can be done?

Nov 17, 2009 - Susan Etchey

Dieting can be frustrating under most conditions, but for those dealing with Candidiasis, it can be even more difficult to lose weight.

Nov 17, 2009 - Dianne Gloeckner

Carb cycling is used by bodybuilders to achieve perfect physiques, but is most effective as a fat loss tool for those seeking to lose unwanted body fat.

Nov 17, 2009 - Sarah Viollet

We've heard it many times: the average person gains five pounds over the holiday season. But they don't have to. Here's how to reverse the weight gain trend.

Nov 17, 2009 - Karen Sheviak

Magazines, books, celebrities and internet promise fast and quick weight loss. However, it is a fact of life that "weight loss" and "quick and easy" do not go together.

Nov 16, 2009 - Tanya Klein

Some vitamins and natural herbs may help speed up metabolism and provide excellent sources of energy for people who are having problems losing weight.

Nov 16, 2009 - Erin Oxendine

Discover the benefits of acai berry for weight loss and how effective it is as a diet supplement.

Nov 16, 2009 - Jeremy Glennon

Thanksgiving is a day for catching up with family, reflecting on what we are thankful for - and eating immense portions of often calorie-laden foods.

Nov 15, 2009 - Carly Sharec

An alternate day fasting diet is a promising approach to losing weight.

Nov 14, 2009 - Jeremy Glennon

New moms often battle pregnancy-gained pounds and need help to lose stomach weight as well. Here are ways to lose weight now and bring about effective weight loss.

Nov 14, 2009 - Prerna Malik

Calorie restriction research in adult mice shows that eating small amounts of nutrient-rich foods helps drop pounds below normal weight and can help humans live longer.

Nov 14, 2009 - Mary Earhart

Pedometers are useful devices to help you keep track of activity and count the calories burned during the day.

Nov 13, 2009 - Jennifer Marsh

Have you tried every diet and experienced little, if any, success at weight loss? If your answer is "yes," it is time to free yourself from the "diet" myth.

Nov 13, 2009 - Cheryl Zielke

Shifting to a plant-based diet can be a bit challenging. By taking sensible steps towards the diet change, one can successfully embrace the vegan path.

Nov 13, 2009 - Cecille de la Cruz

With so many different diet programs out there, it seems as though the most effective way to lose weight may be a simple, low calorie diet plan.

Nov 12, 2009 - Anja Pujic

Many diets go by the wayside during the holiday season. By following these simple weight loss tips, losing weight is still possible during the holidays.

Nov 12, 2009 - Chrissy Dolezal

By recognizing the reasons for recession-related weight gain, it's possible to do something about it - and save money in the process!

Nov 12, 2009 - Natalie Cooper

Holiday weight gain does not have to be a given. Starting on the right foot before the holidays can result in enjoyment as well as prevention of holiday weight gain.

Nov 12, 2009 - Lavinia Rodriguez

Edible gifts and parties cause people to be more lax about their diets around the holidays. A few simple tips can actually help you lose weight during the holidays.

Nov 10, 2009 - Cyn Vela

NutriSystem offers convenience and variety, but like any commercial diet plan, the NutriSystem diet also has its disadvantages. Learn the pros and cons of Nutrisystem.

Nov 10, 2009 - Jennifer Murray