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Weight Loss

Weight Loss Feature Writer: Tracy Rose

Struggling to lose weight? Trying to maintain weight loss?

Find fun weight loss tips, book reviews, and ways to stay motivated. Learn about metabolism training, Fat Smash diet success, losing inches through body wraps, overcoming food addiction, how to tighten skin after losing weight, the Turbo Jam workout, and fad diets.

With all the competition for your attention from weight loss programs like the South Beach diet to Atkins, Jenny Craig to Weight Watchers, Oprah's diet to calorie counting, this site will weed through it all to help reach your goals.

Check out my weight loss articles, blogs,discussions, and email me with questions or comments.


Feature Writer Articles in Weight Loss

 		Hormonal Imbalances Cause Weight Gain
High stress and a high carb diet can cause a hormonal imbalance that leads to weight gain. Find out how to correct the imbalance to lose weight.
Quit Smoking and Lose Weight at the Same Time
Many people fear they will gain weight if they stop smoking. You can quit smoking and lose weight though, according to a new study.
Extreme Diets Promise Quick Weight Loss
You want quick weight loss, but to what extreme are you willing to go to lose weight fast? Here are five popular extreme diets, how they work and what their pitfalls are.
Obesity and the Swine Flu
We know that kids and the elderly are at risk for complications from the swine flu, but overweight and obese people are now also seen as a high risk category.
Personality Linked to Obesity
Could weight gain be attributed to certain personality traits? Several studies suggest a link between personality and obesity.
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Contributing Articles in Weight Loss

 		Weight Loss Tips – How to Speed Up Metabolism
Dieters can burn more body fat and lose more weight by eating foods that increase metabolism. Fat-burning foods include chilli, fish, cocoa, some proteins and herbs.
Lose Belly Fat with Abdominoplasty
Abdominoplasty is a procedure that removes the fat from the abs. Patients looking at a tummy tuck can expect certain results.
10 Top Weight Loss Tips for the New Year
Without a doubt, losing excess weight can be difficult. Regardless of the amount to lose, try some of these 10 top weight loss tips to shed pounds more easily!
Carbs and Weight Loss
Low-carbohydrate diets make lots of promises about weight loss success. Understand the principles behind low-carb diets and weight loss.
Guide for Preparing for Liposuction Surgery
On the day of a liposuction surgery, patients need to prepare before, during and after the plastic surgery procedure.
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