Freelance Writing Jobs | Today's Articles | Sign In

Articles
Writers
 
Browse Sections
Home Health & Wellness Weight Loss

Weight Loss

Weight Loss Feature Writer: Tracy Rose

Struggling to lose weight? Trying to maintain weight loss?

Find fun weight loss tips, book reviews, and ways to stay motivated. Learn about metabolism training, Fat Smash diet success, losing inches through body wraps, overcoming food addiction, how to tighten skin after losing weight, the Turbo Jam workout, and fad diets.

With all the competition for your attention from weight loss programs like the South Beach diet to Atkins, Jenny Craig to Weight Watchers, Oprah's diet to calorie counting, this site will weed through it all to help reach your goals.

Check out my weight loss articles, blogs,discussions, and email me with questions or comments.


Feature Writer Articles in Weight Loss

 		Keys to Weight Loss for Kids
Parental support, along with diet, portion control and exercise, can improve the health of obese and overweight children and help them lose weight.
Effective Keys to Lose Weight Naturally
Losing weight and keeping it off requires the willingness to change and the motivation to keep working at your weight loss goals.
The Spark Book Review
This 28-day plan is more than a diet. It incorporates goal setting, lifestyle change and support from an active online community called Sparkpeople.
How to Make Family Fitness Easy
Since 64% of adult Americans and 30.3% of children are overweight, the family unit is the perfect place to initiate lifestyle changes and shed pounds.
Overcome Leptin Resistance with Exercise
Increasing leptin levels doesn't work for long-term weight loss, but diet and exercise work to correct leptin resistance.
All feature articles in Weight Loss Subscribe to feed

Contributing Articles in Weight Loss

 		Five Fat Burning Foods
Losing weight can be done the natural way. There are hundreds of foods that can actually help the body in burning excessive and unwanted fats that usually lead to obesity
Weight Loss and Changes in Lifestyle
Increased exercise, although excellent for enhancing health, is not adequate for long term weight loss. This requires, education, dietary and lifestyle changes.
New Techniques to Lose Weight and Stay Fit
Walk the weight loss journey like the goal has already been reached, and familiarity with the new, more fit body will be accomplished along the way.
Tips to Get Rid of Belly Fat – Lose Weight Fast
Under the care of a doctor, a person could theoretically drop as much as 20 pounds in one week if they follow a very ambitious eating and exercise plan, but is it safe?
Tips to Get Rid of Belly Fat – Homemade Meals
Losing that belly fat begins at home with the proper type of food and the healthy preparation of wholesome meals. It's really very easy to make fast food at home.
Tips to Get Rid of Belly Fat – Dump Fast Food
The average family eats out 4 or 5 times each week. Considering the amount of fat, salt, and sugar in those meals, eating out can make losing belly fat almost impossible.
Get Rid of Belly Fat – Sleep and Exercise
There's really no spot-reducing when it comes to exercises to lose belly fat. It's a whole-body process. Lose weight in one area and the whole body will become leaner,
Get Rid of Belly Fat – Sleep and Eat Right
Successful weight loss in the tummy area is a result of an overall strategy of controlling diet and a solid commitment exercise, every day. Yes, it's that simple.
Easy Diets That Work
Learn about diets that work. Find out which foods to include in fat burning diet meals for effective weight loss.
Health Snack Ideas
Portion control is without a doubt the key to successful snacking, but what is selected as a healthy snack is important too.
Steps to Best Weight Loss
This article focuses on how weight loss is achieved.
Five Things to Look for in a Weight Loss Program
It is important to know what to look for in a weight loss program. Low carb, low- fat, grapefruit diet, soup diet, who knows which one is right?
The Role of Strength Training in Weight Loss
Strength training can help people lose weight dramatically, despite common misconceptions surrounding it.
Strength Training vs. Diet Plans for Weight Loss
Unlike diet plans that work only while they are being followed, strength training can help people achieve their goal of permanent weight loss.
How to Lose Weight and Get Fitter on a Cruise
Today's cruise ships encourage healthy options eating and efforts to get fitter. Everything from low carb desserts to exercising for weight loss is provided on board.
All contributing articles in Weight Loss Subscribe to feed

;