Weight Loss


Feature Writer: Tracy Rose
Tracy Rose, Walmart

Struggling to lose weight? Trying to maintain weight loss?

Find fun weight loss tips, book reviews, and ways to stay motivated. Learn about metabolism training, Fat Smash diet success, losing inches through body wraps, overcoming food addiction, how to tighten skin after losing weight, the Turbo Jam workout, and fad diets.

With all the competition for your attention from weight loss programs like the South Beach diet to Atkins, Jenny Craig to Weight Watchers, Oprah's diet to calorie counting, this site will weed through it all to help reach your goals.

Check out my weight loss articles, blogs,discussions, and email me with questions or comments.

Full Weight Loss blog

Healthy Lifestyle, Sanja Gjenero
feature articles
Tracy Rose

Practice Positive Self Talk

In: Weight Loss (general)

What you think affects how you feel. Weight loss is possible through positive thinking. Challenge your thinking to see results. more...

Trauma and Weight Gain

In: Weight Loss (general)

Learn to put the pain from traumatic experiences in the past and shed pounds. more...

Exercise for the Morbidly Obese

In: Weight Loss (general)

Stop seeing morbid obesity as an obstacle. Weight loss is entirely possible with light exercise, healthy eating and the right support. more...

Inheriting the Fat Gene

In: Weight Loss (general)

How much of a role does genetics play in obesity? Does inheriting the fat gene make it impossible to achieve a healthy weight? more...

Quick Weight Loss

In: Weight Loss (general)

Knowing that proper nutrition, portion control and exercise are needed for healthy weight loss isn't enough. We want rapid weight loss and that's what diet pills offer. more...

All feature articles in Weight Loss

Suite101: Weight Loss articles How to subscribe to article feeds

feature blog
Tracy Rose

May 10, 2008

Xerisan Reduces Fat

Curb your appetite, reduce your body fat, fire up your metabolism and lose weight with Xerisan. Phaseolus Vulgaris is an active ingredient that slows carb digestion.


Xerisan is a new option for non-prescription weight loss pills for the severely obese. It contain four key ingredients that work together to maximize your weight loss success

1. Phaseolus Vulgaris, a bean extract that is known as a carb blocker

2. Calcium Pyruvate, an ingredient that has shown good results in doubling people's weight loss efforts

3. Synephrine, a stimulate that raising metabolism and provides energy

4. Chromium Picolinate, a common ingredient in diet pills that burns fat and carbs.

The ingredients combine to stimulate the metabolism, suppress appetite and reduce your calories and fat. Combined with diet and exercise, Xerisan can be a useful weight loss tool.

Research Results on Phaseolus Vulgaris

According to a recent study, "Phaseolus Vulgaris extract produces significant decrements in body weight and suggest decrements in fat mass in the face of maintained lean body mass." The study concluded that, "Phaseolus Vulgaris extract appears to be a safe and effective aid to consider in weight loss/ maintenance programs."

The Verdict on Xerisan

Though Xerisan is noted as an expensive over-the-counter weight loss supplement, it has no known side effects. Research shows that Xerisan can help severely obese people lose weight when used along with a proper diet and increased exercise.

Int J Med Sci. 2007; 4(1): 45-52.

Published online 2007 January 24

Full Weight Loss blog

Suite101: Weight Loss blogs How to subscribe to blog feeds
polls
Biggest Loser Results

Are you happy with the results this season of the Biggest Loser? Did the contestant you wanted to win take home the Biggest Loser title?

Yes, I am happy with who won the Biggest Loser
No, I wish the runner up had won the title of the Bggest Loser
It doesn't matter who won the title beccuase they're all winners
I don't watch the show The Biggest Loser

Results of Biggest Loser Results poll

All polls in Weight Loss